Barriers and Boundaries Resilience Leadership

Barriers and Boundaries Resilience Leadership Podcast. A podcast focused on personal and/or organizational resilience, where I discuss how healthy employees create health organizations. Please contact me at BandBresilience@gmail.com to receive a copy of the journal or visit www.bandbresilience.com/journalandpodcast if you want to download it there. Stay strong! Stay resilient! E.B.

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Episodes

19 Ready for Resilience

Tuesday May 24, 2022

Tuesday May 24, 2022

One way to be resilient is to maintain readiness in mind, body, and soul to mitigate and minimize the impact of adversity when we face it. Grace and peace, Chaplain E.B. 

Wednesday Mar 23, 2022

Hi friends, This month I am covering the connections between being resilient and navigating through change. Additionally, a couple of approaches to addressing change when it happens. Blessings! 

17 Empty Your Pockets

Tuesday Feb 15, 2022

Tuesday Feb 15, 2022

Today we explore how resilience is connected to how we view our own identity. It's critical to understand how self-esteem and confidence and being vulnerable are drivers to building resilience as we face adversity. Email me at bandbresilience@gmail.com if you'd like to connect! Check out our website at www.bandbresilience.com 

Day 14 Balance

Tuesday Sep 14, 2021

Tuesday Sep 14, 2021

Reflection question: What would your elevator speech be to describe how barriers and boundaries play a role in your ability to be resilient? 
 
Feel free to drop me a message at BandBresilience@gmail.com

Day 13 Fulfillment

Tuesday Sep 14, 2021

Tuesday Sep 14, 2021

Reflection question:
From your perspective or background, what does being fulfilled mean? Do other people have a role in you feeling this way? 

Day 12 Connections

Monday Sep 13, 2021

Monday Sep 13, 2021

 
PERSONAL REFLECTION QUESTION:
How do you feel and what behaviors can you list when you know you have connected with someone else?

Day 11 Influence

Monday Sep 13, 2021

Monday Sep 13, 2021

Reflection questions: 
What ways do you believe you can impact others around you? How does inspiration and motivation influence your ability to be resilient? How do they affect your ability to influence and connect with others?

Day 10 Improvement

Monday Sep 13, 2021

Monday Sep 13, 2021

Pay attention to your anger and what brings you joy. They may be more important than you realize. 
What angers you? What brings you joy? What does the anger and joy you experience teach you about yourself? What about them needs improvement or fulfills you?

Day 9 Present

Sunday Sep 12, 2021

Sunday Sep 12, 2021

How do we use our past and our futures to help us stay engaged today and be present? 
 
How do you maintain being present each day? How does the ability to sustain presence of mind impact living through challenges? 

Day 8 Purpose

Monday Sep 06, 2021

Monday Sep 06, 2021

What would be the most ideal life for you? What are you passionate about? 

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