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How do we use our past and our futures to help us stay engaged today and be present?

How do you maintain being present each day? How does the ability to sustain presence of mind impact living through challenges?

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How do we use our past and our futures to help us stay engaged today and be present?

How do you maintain being present each day? How does the ability to sustain presence of mind impact living through challenges?

Day 9 Present

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