60 Building Resilience Through Adversity, Featuring Kijuan Amey, Author of Don't Focus on Why Me

In this episode, E.B. and Kijuan Amey discuss the profound impact of resilience in overcoming adversity. Kijuan shares his personal journey from a devastating motorcycle accident to recovery, emphasizing the importance of mental fortitude, community support, and taking action in the face of challenges. His story serves as a powerful reminder of the strength of the human spirit and the role of resilience in personal growth and leadership. Resilience is lived out day by day.

Connect with Kijuan Amey here: https://ameymotivation.com/

Chapters 00:00 Introduction to Resilience

01:04 Kiwan's Background and Military Experience

04:07 The Day of the Accident

10:09 The Motorcycle Accident

17:30 The Aftermath and Recovery Process

23:45 The Journey of Recovery

26:43 Mental Fortitude and Resilience

29:44 The Power of Action in Resilience

34:28 The Importance of Community Support

 

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