55 TikTok's @PrettyRealist talks Suicide Awareness and Building Resilience to Prevent it.

In this episode, E.B. and TikTok's @prettyrealist www.tiktok.com/@prettyrealist discuss the critical issues surrounding mental health, particularly focusing on the alarming rise in suicide rates among various age groups. They emphasize the importance of resilience, community support, and the need for open conversations about mental health. The discussion also touches on the impact of societal changes, the role of politics in mental health, and the significance of being true to oneself in a divided world. Through personal anecdotes and statistics, they aim to raise awareness and encourage listeners to seek help and support.

If you need to talk to someone, call 9-8-8 in the US, or email me at bandbresilience@gmail.com and I'd be happy to talk with you.