54 Building Resilient Marriages with Dr. Mark Gregory Karris, LMFT, Author of Beyond Fairy Tales

Dr. Mark Karris and host E.B. explore Dr. Karris' new book, Beyond Fairy Tales, focusing on themes such as attachment theory, negative cycles, empathy, and the importance of establishing healthy boundaries. They discuss how curiosity and shared goals can foster resilience in relationships, while also addressing the vulnerability that comes with love and conflict. The conversation emphasizes the need for couples to actively engage in their relationship growth through communication and understanding.

 

Connect with Dr. Mark Karris here: https://markgregorykarris.com/

• Relationships can grow through understanding attachment styles.
• Negative cycles in relationships often create a false enemy in partners.
• Empathy and curiosity are crucial for effective communication.
• Shared goals and values strengthen emotional bonds in couples.
• Healthy boundaries help maintain a secure relationship.
• Vulnerability in relationships can lead to deeper connections.
• Curiosity often diminishes during conflicts due to threat responses.
• Establishing a couple's vision can enhance resilience.
• Effective communication is key to navigating relationship challenges.
• Taking timeouts during conflicts can preserve love and respect.